Massage therapy

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Our clinics mainly offer four (4) types of massage: masso-kinesitherapy, lymphatic drainage, massage with suction cups and sports massage.  Regardless of the type, massage has many positive effects:

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On the structure and posture of your body:

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• relieves back pain;

• makes your muscles more flexible and elastic;

• helps to release your tensions.

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On how your whole body works:

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• soothes and calms; relieves pain;

• improves your sleep;

• improves blood and lymphatic circulation, which produces better oxygenation and better elimination of toxins.

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On the sensory and psychomotor levels:

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• increases awareness of your body;

• awakens your sense of touch and sharpens your perceptions;

• promotes greater circulation of energy.

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On the psychological and emotional levels:

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• increases awareness of your emotions:

• contributes to open-mindedness and resistance to stress.

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This text is taken from the website of the  Quebec Federation of Massage Therapists .